Resilience is a word many of us come across regularly, we are taught the importance of finding resilience when faced with adversity and...

Affairs are a fact of life and common for different reasons. According to a YouGov poll in 2015, 1 in 5 British adults claim to have had...

I would like to start by giving you a little bit of context. I have been a chartered clinical psychologist since 2009.  I have developed...