Resilience
Resilience is a word many of us come across regularly, we are taught the importance of finding resilience when faced with adversity and...
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Learn more about mental health
5 min read
Understanding affairs
Affairs are a fact of life and common for different reasons. According to a YouGov poll in 2015, 1 in 5 British adults claim to have had...
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3 min read
My personal journey of trying to get an ethical approval as an independent researcher
I would like to start by giving you a little bit of context. I have been a chartered clinical psychologist since 2009. I have developed...
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4 min read
Transformational coaching
Uncovering and understanding human responses to behaviour is an ongoing psychological and sociological commitment. As a clinical...
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3 min read
Walk and Talk Coaching
Walk and Talk Coaching is a popular way of working for many therapists and coaches and something I am fortunate enough to be able to...
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3 min read
Existential Coaching
It will not surprise you that being human is complicated! You may have heard of the term ‘existential angst’, in other words, existential...
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