Resilience is a word many of us come across regularly, we are taught the importance of finding resilience when faced with adversity and...

Affairs are a fact of life and common for different reasons. According to a YouGov poll in 2015, 1 in 5 British adults claim to have had...

I would like to start by giving you a little bit of context. I have been a chartered clinical psychologist since 2009.  I have developed...

Uncovering and understanding human responses to behaviour is an ongoing psychological and sociological commitment. As a clinical...

Walk and Talk Coaching is a popular way of working for many therapists and coaches and something I am fortunate enough to be able to...

It will not surprise you that being human is complicated! You may have heard of the term ‘existential angst’, in other words, existential...