4 minTransformational coachingUncovering and understanding human responses to behaviour is an ongoing psychological and sociological commitment. As a clinical...
3 minWalk and Talk CoachingWalk and Talk Coaching is a popular way of working for many therapists and coaches and something I am fortunate enough to be able to...
3 minExistential CoachingIt will not surprise you that being human is complicated! You may have heard of the term ‘existential angst’, in other words, existential...
5 minPositive PsychologyPositive Psychology is the study of how humans excel, flourish, grow and fulfil potential. It seeks to understand how we build resilience...
4 minThe effects of Covid in my therapy roomOther than the Diary of Samuel Peeps, there is little to enlighten us on how humans survived the brutality of the plague. Those who were...
3 minWhat is coaching and how is it different from therapy?I recently embarked on a new journey toward becoming a Chartered Coaching Psychologist. Coaching psychology is a relatively new and...