Top

Blog

Learn more about mental health

Understanding affairs

Affairs are a fact of life and common for different reasons. According to a YouGov poll in 2015, 1 in 5 British adults claim to have had...

My personal journey of trying to get an ethical approval as an independent researcher

I would like to start by giving you a little bit of context. I have been a chartered clinical psychologist since 2009. I have developed...

Transformational coaching

Uncovering and understanding human responses to behaviour is an ongoing psychological and sociological commitment. As a clinical...

Walk and Talk Coaching

Walk and Talk Coaching is a popular way of working for many therapists and coaches and something I am fortunate enough to be able to...

Existential Coaching

It will not surprise you that being human is complicated! You may have heard of the term ‘existential angst’, in other words, existential...

Positive Psychology

Positive Psychology is the study of how humans excel, flourish, grow and fulfil potential. It seeks to understand how we build resilience...